Brown Bag Lunch

Throughout the year, a variety of programs related to your overall well-being are offered over the lunch hour usually in the Blackhawk.   These programs are sponsored by the Employee Assistance Program.

When these programs are offered, employees will receive a program description in the beginning of the fall and spring semesters.  Some semesters Brown Bag Lunch programs are not offered, so there is not a listing posted. 
Click here for a description of the Brown Bag Lunch programs and dates. 

Important Dates

• Brown Bag Lunch
  Dates TBA

Brown Bag Downloads

• Brown Bag Flyer

Health Events and Activity Promotions

Overview of Health Events

• Wellness Fair
• Flu Shots
• Weight Watchers
• Brown Bag Lunches
  
  

Overview of Health Activity Promotions

• On-Campus Fitness Programs
• Off-Campus Fitness Programs
• Smoking Cessation

Self Assessment

• Do I have an anger problem?
• Am I depressed?
• Do I have a drinking or drug problem?
• Do I have seasonal affective disorder or SAD?
• Do I need counseling?

Coping Series

• Anger
• Anxiety
• Chronic Illness
  
• Depression
  
• Grief
• Stress
  
• Trauma

Professional
Coaching Handouts

• Handouts Overview
• Communication:  Not Personalizing and Assuming, Being Impeccable with your Word
• Difficult Conversation Check List
• Difficult Conversation Worksheet
• Leadership Competencies and Skills
• Respect - A Summary
• Respect - A Handout
• Responsibility Components
• Triangles
• Team Building Roles
• Emotional Intelligence