© Weight Watchers

The Employee Assistance Program sponsors the Weight Watchers at Work Program which is offered every semester that has enough employees and students registered.

This program is a fee based program and unlike the community programs, you are required to pre-pay.  Traditionally you prepay by writing three checks that are cashed at specific times throughout the group meetings.

The Weight Watchers at Work program is separate from the listserv support group, Losing Weight.

Click here for more information

Important Dates

• Weight Watchers Meeting
  Dates TBA

© Weight Watchers Downloads

• New Weight Watchers at Work Meetings

Health Events and Activity Promotions

Overview of Health Events

• Wellness Fair
• Flu Shots
• Weight Watchers
• Brown Bag Lunches
  
  

Overview of Health Activity Promotions

• On-Campus Fitness Programs
• Off-Campus Fitness Programs
• Smoking Cessation

Self Assessment

• Do I have an anger problem?
• Am I depressed?
• Do I have a drinking or drug problem?
• Do I have seasonal affective disorder or SAD?
• Do I need counseling?

Coping Series

• Anger
• Anxiety
• Chronic Illness
  
• Depression
  
• Grief
• Stress
  
• Trauma

Professional
Coaching Handouts

• Handouts Overview
• Communication:  Not Personalizing and Assuming, Being Impeccable with your Word
• Difficult Conversation Check List
• Difficult Conversation Worksheet
• Leadership Competencies and Skills
• Respect - A Summary
• Respect - A Handout
• Responsibility Components
• Triangles
• Team Building Roles
• Emotional Intelligence